Qi Gong Class

Tuesday, Oct 27, 2020 at 11:00am

Saint Vincent Medical Oncology
2508 Myrtle St
Erie, PA 16502

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Qi Gong (pronounced chee-gong) combines a series of fluid movements with slow, regulated breathing. It consists of meditation, relaxation, physical movement, mind-body integration, and breathing exercises. Regular practice of Qi Gong can help boost the immune system, reduce inflammation, restore energy, reduce stress and anxiety, and help maintain a healthy active lifestyle. This class is a Zoom only class lead by Fred Popeski. Registration is required and once registered, you will receive the meeting ID and passcode for the class. This class is free and open to anyone diagnosed with cancer.

For questions contact Patient Care Navigator, Heather Stempka at (814) 452-5463.

Location: 2nd Floor, Medical Oncology Waiting Area

This event listing provided for the Erie community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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