Medical Qi Gong is an internal chinese meditative practice which uses slow graceful movements and controlled breathing techniques to promote the circulation of Qi within the body and enhance overall health. Utilizing Medical Qi Gong, a person's inner energy is recognized, collected and transformed through exercises to promote the body's natural healing ability. The exercises are not physically demanding and can be easily learned to achieve relaxation, concentration and breathing. This class will be led by Dr. Alex Feng, PhD, OMD, LAc, a renowned Qi Gong Master and teacher.
Location: Maffly Auditorium
Walk-ins welcome. Please call 510-204-1284 for more information.
This event listing provided for the Berkeley community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!
Images provided by AmericanTowns.com, Ticketmaster