Preventing Falls: Staying Healthy and Independent

Tuesday, Apr 21, 2020 at 1:00pm

Adventist Health Medical Group - Tillamook Medical Plaza
1100 Third Street
Tillamook, OR 97141

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

One in three Americans aged 65+ falls every year. A fall can result in an injury that may change your life forever. The fear of falling can limit a person’s activities and impact their quality of life. Join Adventist Health experts as they discuss ways you can prevent a fall for yourself or someone you love.

Topics will include:

- Factors in falling (for example vision, medications, environment, etc.)
- Exercises to improve flexibility and range of motion
- Footwear
- Home safety

Contact Information: (503) 815-7563

Location: Medical Office – Plaza

This event listing provided for the Tillamook community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus.

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