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Pre-Diabetes Class

Tuesday, Mar 26, 2019 at 5:00pm

Medical Clinic
920 N. Quincy Avenue
Ottumwa, IA 52501

Attend our 90-minute pre-diabetes program, Small Steps - Big Rewards which covers:

-Overview of pre-diabetes
-Risk assessment/management
-Healthful eating at home of dining out
-Physical activity
-Behavior awareness
-Stress management
-Goal setting
-Community resources
-Glucose monitoring demonstration

Contact for more information Michelle Webster, RN, Diabetes Nurse at 641-621-2342 or mwebster@pellahealth.org

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