Tuesday, Mar 9, 2021 at 11:15am
Incorporate gentle movements to strengthen the core, lengthen the spine and build muscle tone while improving posture and increasing flexibility. Bring a mat and dress comfortably. Taught by a certified instructor.
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Wednesday, Mar 3, 2021 at 7:00pm Eastern Time
Wednesday, Mar 3, 2021 at 8:00pm Eastern Time
Thursday, Mar 4, 2021 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR