Pilates Class

Thursday, Oct 15, 2020 at 3:00pm

Years Ahead Health Center
6661 Clyo Rd
Dayton, OH 45459

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Pilates (Mat-Based)

This five-week Pilates class is a mat-based method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. The emphasis is on alignment and proper posture, breathing, core strength, and improved coordination and balance.

Registration is required by calling (937)558-3988.

Cost for each class series is $35 for Years Ahead members and $45 for all others.

This event listing provided for the Dayton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.