Monday, Oct 12, 2020 at 10:00am
A system of controlled exercises that engage the mind and conditions the body. A blend of strength and flexibility with an emphasis on abdominal strengthening that creates long, lean muscles. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Middle Peninsula 804-693-8888
Location: Studio 2
Saturday, Sep 26, 2020 at 9:00am Eastern Time
Wednesday, Sep 30, 2020 at 1:00pm Eastern Time
Tuesday, Oct 20, 2020 at 10:00am Eastern Time