Thursday, Apr 25, 2019 at 5:45pm
Classes are primarily Pilates-based but also contain elements of yoga and general conditioning. Since classes are small, it's easy for the instructor to demo the exercises and make personalized form and technique modifications to make the class suitable for a range of fitness levels and/or injuries.
For more information email Melissa at firstname.lastname@example.org.
Location: Outpatient Care Center, Suite 2C — Physical Therapy Gym Room
Friday, Jun 7, 2019 at 11:00am
Chicago Blues Festival
Thursday, Jun 13, 2019 at 1:00pm
Hall Branch Library
Friday, May 24, 2019 at 9:00am
Izaak Walton Center And Reserve
JOIN FOR JUST $16 A YEAR