Monday, Jun 22, 2020 at 12:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
ALL classes offered at Jack’s Place are FREE for all patients and caregivers.
Our gentle Pilates mat classes focus on developing core strength, improved posture, and balance. Students learn to be aware of breathing patterns and spinal alignment while engaging the deep muscles of the core throughout a range of exercises. Various props (e.g. flex bands, foam rollers, rings, light weights, and balls) are often used to enhance the workout. No previous Pilates experience is necessary.
Contact: Sarah Giovagnoli or Erin Lepper at firstname.lastname@example.org
Tuesday, Jul 7, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Jul 8, 2020 at 10:00am Mountain Time
Wednesday, Jul 8, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
JOIN FOR JUST $16 A YEAR