Wednesday, May 19, 2021 at 6:00pm
Learn the basics of Pilates to strengthen your core, improve balance and condition your upper and lower body. To make the most of this class at home, you will need some flex bands and light hand-held weights.
No equipment? No problem! Our instructor can modify the moves for you to ensure you are getting the same benefits without the exercise props.
Donna Boynton at 508-422-2206
Click here for Registration
Sunday, May 23, 2021 at 3:00pm Eastern Time
Sunday, Apr 11, 2021 at 4:00pm Eastern Time
Tuesday, Apr 13, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR