Wednesday, Feb 3, 2021 at 6:00pm
This basic Pilates class will strengthen your core, improve your balance and condition your body.
Learn the basics of Pilates to strengthen your core, improve balance and condition your upper and lower body. To make the most of this class at home, you will need some flex bands and light hand-held weights. No equipment? No problem! Our instructor can modify the moves for you to ensure you are getting the same benefits without the exercise props.
Contact: Donna Boynton at 508-422-2206 or send an email email@example.com
A secure Zoom link will be sent 48 hours prior to the start of the class.
Click Here to register...
Friday, Jan 22, 2021 at 10:00am Eastern Time
Friday, Jan 22, 2021 at 1:00pm Eastern Time
Monday, Jan 25, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR