Tuesday, Mar 2, 2021 at 1:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
These classes are always free but do require registration. Please register for this program online by filling out the form on this page. You can register at any point in the program. We encourage you to attend as many classes as you can in order to get a comprehensive pain management education.
Please note that the dates and instructors listed below are for our vitual Zoom classes. Please call us at 541-296-7319 in order to get details and class link.
This class builds on concepts from Mindfulness Meditation. A licensed yoga instructor will teach mindful ways of movement that aid in stress reduction, increase circulation and function, and decrease physical tension.
Topic: Mindfulness Movement
Instructor: Jill Keiffer, RN
Monday, Mar 8, 2021 at 7:00pm Pacific Time
Wednesday, Mar 17, 2021 at 12:00pm Pacific Time
Thursday, Mar 25, 2021 at 12:00pm Pacific Time
JOIN FOR JUST $16 A YEAR