Parkinson's Cycle - Tuesday

Tuesday, Aug 11, 2020 at 10:00am

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

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A Cleveland Clinic study revealed an increase in brain activity and a reduction in Parkinson's symptoms after subjects performed a specific cycling protocol. The Parkinson's Cycle program follows the parameters of the study and incorporates them into an indoor cycle class.

Lead by our veteran Parkinson's expert, Connie Truesdale, participants will perform a RPM (rotations per minute) assessment then gradually progress to achieve the 80-90 RPM's required. Operate at your own performance level while you reap the benefits of increased energy and control to improve everyday life activities.

Meets Tuesday for 11 weeks in the Cycle Studio with Connie Truesdale.

For more information please contact Eric at or 630/646-7920. For help with registration please contact Jenny at or 630/646-7913.

$69.67 Fitness Center Member Price

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