Parkinson's Cycle - Tuesday

Tuesday, Jun 16, 2020 at 10:00am

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

A Cleveland Clinic study revealed an increase in brain activity and a reduction in Parkinson's symptoms after subjects performed a specific cycling protocol. The Parkinson's Cycle program follows the parameters of the study and incorporates them into an indoor cycle class.

Lead by our veteran Parkinson's expert, Connie Truesdale, participants will perform a RPM (rotations per minute) assessment then gradually progress to achieve the 80-90 RPM's required. Operate at your own performance level while you reap the benefits of increased energy and control to improve everyday life activities.

Meets Tuesday for 11 weeks in the Cycle Studio with Connie Truesdale.

For more information please contact Eric at eric.bishop@eehealth.org or 630/646-7920. For help with registration please contact Jenny at jenny.ibrahim@eehealth.org or 630/646-7913.

Cost:
$174.17
$69.67 Fitness Center Member Price

This event listing provided for the Woodridge community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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