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Parkinson's Cardio Circuit Training, Wednesday

Wednesday, Dec 11, 2019 at 12:30pm

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

Our veteran Parkinson's expert, Connie Truesdale, will lead you in cardio conditioning exercises to improve your cardiovascular health and provide symptomatic relief! This class will challenge your balance, agility and strength by performing a circuit training program designed for the Parkinson's participant.

It's time to add cardio and movement exercises to your exercise routine! Join us in a fun and challenging class that will empower you to improve your health!

Meets on Wednesday in the Aerobic Studio for 12 weeks with Connie Truesdale.

For more information please contact Steve Thurston at steve.thurston@eehealth.org  or 630/646-7910. For help with registration please contact Jenny at jenny.ibrahim@eehealth.org  or 630/646-7913.

Cost:   

$95.00

$40.00 - Fitness Center Member Price

This event listing provided for the Woodridge community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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