Thursday, Mar 4, 2021 at 10:00am
This seven-week VIRTUAL workshop is designed to provide the skills and tools to help people living with pain live a healthier life.
The workshop is led by certified leaders designed to help people living with chronic pain manage their health conditions, and live a healthier, more enjoyable life. Learn how to: challenge myths about dealing with pain, master techniques to deal with frustration, fatigue, isolation and poor sleep; pace yourself around activity and rest; exercise appropriately to maintain or improve strength and endurance; use medication wisely; and work effectively with family and healthcare providers.
The first session is a mandatory information session. You will be emailed the link before the start of the workshop.
Click here For Registration
Monday, Jan 25, 2021 at 2:00pm Eastern Time
Monday, Jan 25, 2021 at 4:00pm Eastern Time
Tuesday, Jan 26, 2021 at 11:00am Eastern Time
JOIN FOR JUST $16 A YEAR