Thursday, Nov 21, 2019 at 10:30am
This is a unique exercise program designed for people aged 55 and older, regardless of their physical condition. This ancient form of exercise involves stretching and strengthening your body while maintaining balance and coordination. It also helps you manage stress and live a more active lifestyle.
For more information or to register by phone, call 317.705.4350
JOIN FOR JUST $16 A YEAR