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Nutrition Essentials

Friday, Jun 21, 2019 at 3:00pm

Utah Valley Clinic
395 Bulldog Blvd
Provo, UT 84604

Learn the fundamentals of healthy eating with this four-week class series. Can vitamin C really prevent the common cold? What's the deal with saturated fat? How many grams of protein should I be eating every day? Get answers to your questions about nutrition and distinguish fact from fiction with this dietitian-led class. This class will help you lay the foundation for good nutrition while teaching you how to manage portion size, plan healthy meals with ease, and decode nutrition labels.

Location: Utah Valley LiVe Well Center (Sorenson Tower, 4th Floor)

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