North Carolina Trail Days

About the Event

Schedule:

11:00 AM: 'Shinrin-yoku': Forest Bathing Hike

Grassy Creek Trailhead; 235 Chatham Cottage Ln., State Road

Experience NC's first 'Forest Bathing' trail immersing oneself in nature to improve mental, physical, and emotional well-being- while unplugged from electronics. This is an easy 2 mile hike out-and-back. Meet behind Grassy Creek Vineyard Tasting Room.

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