This free 10-week weight-loss program emphasizes nutrition education and healthy lifestyle development. Classes will be conducted exclusively online for 30 minutes each week with a registered dietitian. To create a semi-structured food plan, participants will have the choice of using either their own foods or meal replacements.

Open to everyone, but enrollment is limited to the first 50 registrants per session.

Click Here to Register

This event listing provided for the La Mesa community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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