National Diabetes Prevention Program

Saturday, Apr 24, 2021 at 10:00am

Online
Hagerstown, MD 21740

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

If you have been diagnosed with prediabetes or are concerned that you might be at risk for developing it (defined as having an A1C of 5.7 - 6.4 percent, or a fasting blood glucose of 100 - 125 mg/dl)

consider joining this year-long program that focuses on diet and exercise to HALT prediabetes.

With the support of a lifestyle coach and your physician, lifestyle changes are made to reduce the risk of developing diabetes.

This evidence based diabetes prevention program is supported by the Centers for Disease Control and is free for adults. 

This program has a $650.00 value for FREE compared to Weight Watchers.

The 16 core sessions are held weekly for an hour and includes education online via Zoom Meeting. 

Your lifestyle coach will reach out weekly with topics pertaining to how to make healthy lifestyle changes.

The post core session meets monthly for 1 hour for 6 months online and your coach will reach out monthly.

Class can be accessed via Zoom Meeting on smartphones (iPhone/Android), tablets or computers

To register follow the link below; https://www.eventbrite.com/e/141841891917

This event listing provided for the Hagerstown community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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