Moving Forward: Eat Well Live Well Nutrition Class

Thursday, Jul 22, 2021 at 10:00am

John Theurer Cancer Center
92 2nd St
Hackensack, NJ 07601

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People can be healthier after a diagnosis of cancer than they were before! This program provides cancer survivors with some simple tools to establish healthy eating and lifestyle habits to stay active and engaged in living the best life possible. Include more plant based meals, fall in love with fruits, vegetables and whole grains, get closer to a healthy body weight, reduce your sugar intake and make some peace with physical activity- these are some of the topics explored in this evidenced based nutrition program taught by the nutrition experts at the John Theurer Cancer Center.

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