Moving Forward: Eat Well Live Well Nutrition Class

Thursday, Apr 1, 2021 at 10:00am

online
Hackensack, NJ 07601

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People can be healthier after a diagnosis of cancer than they were before! This program provides cancer survivors with some simple tools to establish healthy eating and lifestyle habits to stay active and engaged in living the best life possible. Include more plant based meals, fall in love with fruits, vegetables and whole grains, get closer to a healthy body weight, reduce your sugar intake and make some peace with physical activity- these are some of the topics explored in this evidenced based nutrition program taught by the nutrition experts at the John Theurer Cancer Center.

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This event listing provided for the Hackensack community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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