Saturday, Mar 30, 2019 at 8:45am
Our women’s only mountain bike skills clinics teach you the same important lessons as our co-ed skills clinics in a supportive, un-intimidating manner.
Are you ready to test your limits without any unnecessary pressure? Do you find yourself riding the same trail in the same old way? Are you looking for a refresher of the fundamentals? Or, perhaps you’re new to mountain biking and looking for a boost in your riding confidence?
YES, this clinic is great for beginners, BUT it’s truly a foundational clinic that’s appropriate for riders of all levels and experience.
Join us to learn the correct body position on the bike, gain an understanding of how to effectively use your brakes, float over roots and rocks like they aren’t there, nail that pesky switchback and ASK QUESTIONS! Find how to control your fear and stay relaxed.
Our Women’s only mountain bike skills clinic will give you more confidence on the trails and put an entirely new spin on your riding!
Here’s What We’ll Cover
Some of the skills taught and practiced in the Women’s Only Fundamentals Clinic may include:
-The Ready Position
-Dynamic weight shift
-Shifting + cadence
-Negotiating trail obstacles
-Turning / Switchbacks
-Climbing + Descending
Please note, clinics may vary according to location and terrain.
8:45am-9:00am: Meet your instructor - Arrival at course venue + equipment check
9:00am-9:15am: Let’s get started - Introductions
9:15am – 11:15am: Skills & drills - Learn, learn, learn
11:15am – 12:00pm: Take it to the trail - Apply what you’ve learned
12:00pm-12:15pm: Review and next steps - #ridelikeaninja
Clinic schedule and skills covered may vary according to location and terrain.
Thursday, Apr 25, 2019 at 8:30am
Prospect United Cumberland Church
Saturday, Jun 15, 2019 at 9:00am
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JOIN FOR JUST $16 A YEAR