Mindfulness Virtual Veteran Group

Thursday, Apr 8, 2021 at 12:00pm

online
Des Moines, IA 50301

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Mindfulness is an evidence-based technique that helps Veterans face the challenges and stressors of everyday life.

In this group you will:
-Learn practical mindfulness meditation techniques
-Find a mindfulness habit that works for you
-Get support/give support to other veterans interested in mindfulness
-Experience mindfulness practice together

Call to Register: 515-699-5999x21540

This event listing provided for the Des Moines community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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