Thursday, Apr 8, 2021 at 12:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Mindfulness is an evidence-based technique that helps Veterans face the challenges and stressors of everyday life.
In this group you will:
-Learn practical mindfulness meditation techniques
-Find a mindfulness habit that works for you
-Get support/give support to other veterans interested in mindfulness
-Experience mindfulness practice together
Call to Register: 515-699-5999x21540
Sunday, Apr 18, 2021 at 4:00pm Eastern Time
Monday, Apr 19, 2021 at 10:00am Eastern Time
Monday, Apr 19, 2021 at 11:00am Eastern Time
JOIN FOR JUST $16 A YEAR