Mindfulness In Nature

Thursday, Feb 25, 2021 at 6:00pm

Bath, ME 04530

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Tim will introduce participants to how mindfulness can help change their relationship to the stressors in their lives, and he will demonstrate how being in nature can provide wonderful opportunities to explore this practice.

Tim Blair is the founder of Blair Nonprofit Advisors LLC which provides data and systems consulting services to nonprofit organizations. Tim is a certified teacher of the Mindfulness-Based Stress Reduction (MBSR) program, and regularly brings the teachings and practice of mindfulness to the staff of nonprofit organizations through The Mindful Nonprofit Institute, an 8 week program geared for nonprofits, based on MBSR.

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