Mindful Movement: You, Yoga, and Parkinson's

Friday, Oct 9, 2020 at 11:00am

This Here Space
1914 Oregon St
Berkeley, CA 94703

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Yoga is one of the most beneficial complementary therapies for Parkinson’s disease, helping to increase flexibility; improve posture; loosen tight muscles; build (or rebuild) confidence; and, through these benefits, enhance the quality of life.

Pamela Perry and Aileen Kim will alternate teaching the class; they have both been long-term volunteers for PD Active’s Yoga for PD classes.

This class is not just for people with Parkinson’s. Friends, family, caregivers, and anyone else are welcome!

Suggested donation $10-$15. No one turned away for lack of funds.

Aileen: aileenkkim@gmail.com or (510) 406-1320

Pamela: pamela@gatewaytograce.net or (510) 658-3699

This event listing provided for the Berkeley community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.