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Mindful Meditation for Veterans

Wednesday, Jul 31, 2019 at 12:00pm

Mind Body Align
20 N Mulberry Street
Mansfield, OH 44902

Join Life and Mindfulness coach, Annamarie, for 30 - 45 minutes of mindfulness meditation and discussion about mindfulness in practice. Learn skills and tools beneficial in focusing the mind and calming the nervous system. Free to Veterans.

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