Mind and Body Class- Tai Chi

Monday, Mar 22, 2021 at 8:30am

Prairie Center at Avera McKennan
1000 E 23rd St
Sioux Falls, SD 57105

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Move your body gently with a centered, mindful focus. This continuous gentle series of flowing movement is a calming, relaxing, effective way to let go of stress for health and healing. Tai Chi movements, woven together, create a mindful, peaceful, renewed state of being. Great too, for improving balance.Register one week in advance only. If there's a waiting list, participants may be asked to register for a maximum of 2 classes/week.

Limited number of participants in each class.

-Tai Chi - max 10 participants

participantsParticipants will be:

-Screened at front doors of Prairie Center
-Required to wear a mask to and during class
-Asked to maintain social distancing
-Asked to disinfect equipment before and after each use

Register in advance by calling 605-322-8470

This event listing provided for the Sioux Falls community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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