Move your body gently with a centered, mindful focus. This continuous gentle series of flowing movement is a calming, relaxing, effective way to let go of stress for health and healing. Tai Chi movements, woven together, create a mindful, peaceful, renewed state of being. Great too, for improving balance.Register one week in advance only. If there's a waiting list, participants may be asked to register for a maximum of 2 classes/week.

Limited number of participants in each class.

-Tai Chi - max 10 participants

participantsParticipants will be:

-Screened at front doors of Prairie Center
-Required to wear a mask to and during class
-Asked to maintain social distancing
-Asked to disinfect equipment before and after each use

Register in advance by calling 605-322-8470

This event listing provided for the Sioux Falls community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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