Memorial Day Murph Workout

About the Event

This Memorial Day (Monday, May 27th), Impact Montana Will Be Partnering With Mountain Man Wrestling Club And Hosting The Iconic “Murph” Workout At Charlo High School. This Event Is Open To All Fitness Levels And Scaling Options Will Be Provided –Please Come Participate To Honor Our Fallen Military Warriors. We Will Be Allowing You To Complete The Workout Individually Or, If You’d Like To Lighten The Load, As A Team Of 2 Or 4 ($10/Person). We Look Forward To Competing And Sweating Through It With All Of You .

Murph

- 1 Mile Run

- 100 Push Ups

- 200 Pull Ups

- 300 Squats

- 1 Mile Run

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