Monday, Jun 21, 2021 at 5:30pm
Learn simple meditation techniques to help relax the body, center your mind, and build resistance for stress, anxiety, and depression. The instructor will show simple tools and strategies for making meditation part of your daily routine. All levels welcomed.
Contact: 201-608-2377, or email firstname.lastname@example.org
Tuesday, May 18, 2021 at 12:00pm Eastern Time
Thursday, May 20, 2021 at 7:00pm Eastern Time
Wednesday, Apr 21, 2021 at 11:00am Eastern Time
JOIN FOR JUST $16 A YEAR