Meditation for Mindful Well-Being

Monday, Sep 7, 2020 at 6:30pm

Atlantic Health Pavilion
242 West Parkway
Pompton Plains, NJ 07444

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

This course meets on Mondays for eight weeks.

The art of meditation is to center the mind toward one focus. Come experience various mindful contemplative exercises to discover what a sense of well-being means to you.

Instructor: Linda Dumoff

Fee: $64 for all eight weeks

Pre-registration is required. For information on how to register, call 973-831-5367. 

Location: First Floor Conference Room

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