Meditation for Mindful Well-Being

Monday, Aug 24, 2020 at 6:30pm

Atlantic Health Pavilion
242 West Parkway
Pompton Plains, NJ 07444

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This course meets on Mondays for eight weeks.

The art of meditation is to center the mind toward one focus. Come experience various mindful contemplative exercises to discover what a sense of well-being means to you.

Instructor: Linda Dumoff

Fee: $64 for all eight weeks

Pre-registration is required. For information on how to register, call 973-831-5367. 

Location: First Floor Conference Room

This event listing provided for the Pompton Plains community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.