Saturday, Nov 9, 2019 at 12:00pm
Join us for ½ hour meditation and instruction to Kundalini Maha Yoga. Kundalini Maha Yoga is an ancient science of consciousness raising. It is a complete and holistic science covering every aspect of the human condition that can provide many of the benefits listed above.
Potential Benefits of Meditation:
-Reduced pain & enhances the body’s immune system.
-Reduced feelings of depression, anxiety, anger & confusion.
-Decreased cigarette, alcohol, and drug abuse.
-Increased blood flow & slows the heart rate.
-Provides a sense of calm, peace & balance.
-Helps reverse heart disease.
-Helps control thoughts.
Sunday, Aug 25, 2019 at 5:30pm
Thelma Lovette YMCA
Tuesday, Aug 27, 2019 at 7:00pm
Cinemark North Hills
Friday, Sep 6, 2019 at 8:45am
Eastern Area Adult Services
Turtle Creek, PA
JOIN FOR JUST $16 A YEAR