Wednesday, Feb 24, 2021 at 10:00am
Learn ways to calm your mind and body through mindful meditation, chair stretching/yoga, guided imagery, and breathing techniques. You will relax, focus, and reconnect in the privacy of your own space. Perfect for all levels. Dress comfortably.
Contact: 201-608-2377 or email email@example.com
Thursday, Feb 25, 2021 at 1:00pm Eastern Time
Thursday, Feb 25, 2021 at 2:00pm Eastern Time
Thursday, Feb 25, 2021 at 3:00pm Eastern Time
JOIN FOR JUST $16 A YEAR