Tuesday, Oct 22, 2019 at 1:00pm
You can improve your cardiovascular health, lose weight, increase muscle tone, improve reflexes, or simply improve your mood with martial arts.
Join us weekly to get physically fit while learning martial arts techniques. The 1 hour class concludes with a brief meditation.
Please call 878.271.6484 for more information.
Location: Wellness Center
Tuesday, Nov 5, 2019 at 5:30pm
Carnegie Library Beechview
Wednesday, Nov 20, 2019 at 5:30pm
Sheraden Healthy Active Living Center
Monday, Oct 14, 2019 at 12:00pm
Oil City Ywca
Oil City, PA
JOIN FOR JUST $16 A YEAR