Tuesday, Oct 1, 2019 at 1:00pm
You can improve your cardiovascular health, lose weight, increase muscle tone, improve reflexes, or simply improve your mood with martial arts.
Join us weekly to get physically fit while learning martial arts techniques. The 1 hour class concludes with a brief meditation.
Please call 878.271.6484 for more information.
Location: Wellness Center
Thursday, Jun 27, 2019 at 9:00am
Akmc Allegheny Valley Hospital
Natrona Heights, PA
Thursday, Jun 27, 2019 at 2:00pm
Shaler North Hills Library
Thursday, Jul 11, 2019 at 12:00pm
St Francis Cabrini
JOIN FOR JUST $16 A YEAR