Saturday, Aug 24, 2019 at 11:00am
Did you know that practicing martial arts is great exercise?
You can improve your cardiovascular health, lose weight, increase muscle tone, improve reflexes, or simply improve your mood with martial arts.
Join us weekly to get physically fit while learning martial arts techniques.
Location: Abie Abraham VA Health Care Center Wellness Center
Thursday, Jun 27, 2019 at 9:00am
Akmc Allegheny Valley Hospital
Natrona Heights, PA
Thursday, Jun 27, 2019 at 2:00pm
Shaler North Hills Library
Thursday, Jul 11, 2019 at 12:00pm
St Francis Cabrini
JOIN FOR JUST $16 A YEAR