Saturday, Jul 13, 2019 at 11:00am
Did you know that practicing martial arts is great exercise?
You can improve your cardiovascular health, lose weight, increase muscle tone, improve reflexes, or simply improve your mood with martial arts.
Join us weekly to get physically fit while learning martial arts techniques.
Location: Abie Abraham VA Health Care Center Wellness Center
Wednesday, Jun 26, 2019 at 5:30pm
Riverside Center for Innovation- Northside
Tuesday, Jun 18, 2019 at 8:45am
St Johns Highland Church
Thursday, Jun 20, 2019 at 9:00am
Jefferson Hospital Senior Services
JOIN FOR JUST $16 A YEAR