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Losing It And Loving It - Weight Loss - Wellness Class

Tuesday, Nov 5, 2019 at 12:00pm

Ogden Regional Medical Center
5475 South 500 East
Ogden, UT 84405


A holistic approach to establishing healthy habits to lose weight and improve overall health. Taught by a registered Dietitian and exercise specialist. Includes individualized meal and exercise plans, fast and easy meal ideas, food label reading and understanding, stress management, sleep improvement and life balance. A free support group is available after completion of course.

Location: Heart Center Conference Room

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