Wednesday, Dec 2, 2020 at 5:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This 2-session class (start date listed is session 1) is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.
Understanding prediabetes and insulin resistance
Learn how to reduce risk of developing diabetes and heart disease
Improve lifestyle with practical diet and exercise guidelines
Set behavior change goals to improve your health
Location: Third Floor
For more information or to register, please contact the Palo Alto Nutrition Department at 650-853-2960
Monday, Jul 13, 2020 at 11:00am Pacific Time
WEBINAR hosted by CANTERBURY
Tuesday, Jul 7, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Jul 8, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
JOIN FOR JUST $16 A YEAR