Living Well With Prediabetes - Two Session

Wednesday, Oct 7, 2020 at 5:30pm

San Carlos Center, Diagnostic Imaging
301 Industrial Road
San Carlos, CA 94070


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This 2-session class (start date listed is session 1) is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.

Class covers: 

Understanding prediabetes and insulin resistance 
Learn how to reduce risk of developing diabetes and heart disease 
Improve lifestyle with practical diet and exercise guidelines 
Set behavior change goals to improve your health

Location: Third Floor

For more information or to register, please contact the Palo Alto Nutrition Department at 650-853-2960

This event listing provided for the San Carlos community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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