Living Well with Prediabetes

Thursday, Mar 4, 2021 at 5:00pm

Online
Palo Alto, CA 94301

$32.00

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Living Well with Prediabetes - Two Session Virtual Class

This two-session, interactive, online class is intended for anyone withprediabetes, impaired fasting glucose, insulinresistance, polycystic ovary syndrome (PCOS), a strong family history ofdiabetes, or those at risk of developing diabetes.

You will leave with abetter understanding of diet and exercise management, and have tools to manage your health.

The class covers:

-Understanding prediabetes and insulin resistance

-How to reduce risk of developing diabetes and heart disease

-Improving lifestyle with practical diet and exercise guidelines

-Setting behavior change goals to improve your health

To Register Call 650-853-2961

Click Here to Register

This event listing provided for the Palo Alto community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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