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Living Well with Diabetes

Tuesday, Oct 29, 2019 at 10:00am

Blaine Medical Center
1185 Ulysses St NE
Minneapolis, MN 55434

Free

Diabetes Self-Management Program

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include:

- techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration
- appropriate exercise for maintaining and improving strength and endurance
- healthy eating
- appropriate use of medication
- working with healthcare providers

The class is taught by two trained peer leaders and will meet for 6 weekly sessions of 2.5 hours each week. New topics are covered each week and provide opportunities for interaction and group problem solving.

Location: Lower Level Conference Room

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