Living Well with Chronic Pain

Wednesday, Feb 12, 2020 at 4:00pm

Intermountain Layton Clinic
2075 University Park Blvd
Layton, UT 84041

This FREE six-week class for people with long-term pain will teach participants how to:

-Manage pain and symptomsHandle difficult emotions
-Problem solve effectively
-Work with a healthcare team
-Use medication as directed
-Set weekly goals

The class is based on a program developed by Stanford University and held at various Intermountain Healthcare locations. Each location will hold its own six-week class. The day of the week that a class begins is the same day of the week that each subsequent class session will be held.

Benefits of the class

Studies have found that people who have participated in this pain management program have more vitality or energy, less pain, less dependence on others, improved mental health, are more involved in everyday activities, and are more satisfied with their lives compared to those who have not participated in the program.

Important information

The course is available for ages 18 and over. Please do not bring children.

This event listing provided for the Layton community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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