Living Well with Chronic Disease

Saturday, May 22, 2021 at 10:00am

Online
Columbia, MD 21044

Free

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

In this free, virtual, 6-week self-management program, learn skills to help you manage chronic health conditions.

The Living Well Toolkit will be mailed to you and includes self-paced materials and activities.

Each week you will meet via zoom with your instructor in a small group to discuss your self-management progress.  

This class is recommended for those who have or are at risk for diabetes, obesity, cancer, arthritis, lung and heart disease, depression and more. Learn skills to:

-Cope with feelings of  frustration, fatigue, pain and  isolation
-Develop skills to communicate more effectively with family, friends and health professionals
-Learn exercises to maintain and improve strength, flexibility and endurance
-Improve nutrition and develop healthy eating habits

Click here for Registration

This event listing provided for the Columbia community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Columbia

Upcoming AARP Events

View All AARP Events »


Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Columbia
  • Free membership for your spouse or partner
JOIN NOW