The Living Well Virtual Workshop is for people living with on-going physical or mental health conditions.

We will support each other and work on:

-Action planning, decision-making and healthy eating
-Learning to break the symptom cycle and deal with frustration, pain, fatigue, isolation, sadness and poor sleep
-Skills to communicate better, make informed decisions and problem-solving

This is an online series for a virtual class that you will need access to a webcam, speakers, and a microphone for the full, class experience. For more information email SHSHealthEd@samhealth.org or visit the Regional Health Education Hub. Once you have registered you will be contacted with a class link and further instructions.

Click Here to Register

This event listing provided for the Lebanon community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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