Taking care of yourself is important. And you can! But you need the tools and knowledge to help you.

Are you an adult with an ongoing health condition? If you have a condition such as diabetes, arthritis, heart disease, chronic pain or anxiety, the “Living Well” workshop can help you take charge of your life. You’ll get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health. Once registered for this workshop, you will receive program materials and instructions for how you will join each session online.  

Contact: Laura Armstrong at 262-928-4059

This event listing provided for the Waukesha community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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