Thursday, Feb 25, 2021 at 1:00pm
The Living Well Virtual Workshop is for people living with on-going physical or mental health conditions.
We will support each other and work on:
-Action planning, decision-making and healthy eating
-Learning to break the symptom cycle and deal with frustration, pain, fatigue, isolation, sadness and poor sleep
-Skills to communicate better, make informed decisions and problem-solving
This is an online series for a virtual class that you will need access to a webcam, speakers, and a microphone for the full, class experience. For more information email SHSHealthEd@samhealth.org or visit the Regional Health Education Hub. Once you have registered you will be contacted with a class link and further instructions.
Monday, Mar 8, 2021 at 7:00pm Pacific Time
Wednesday, Mar 17, 2021 at 12:00pm Pacific Time
Thursday, Mar 25, 2021 at 12:00pm Pacific Time
JOIN FOR JUST $16 A YEAR